After having a stomach virus, it is really difficult to start eating again. Everything I think of just makes me feel queasy. I have decided I am going to do another official round of Whole30. I truly believe when you find something that helps you get on track and stay there the longest of any other program, work it!!
So I will be working this program for another 30 days. Full on. No off days. My stomach will totally be fixed, and I will be feeling like a million bucks once the end of June gets here.
The first of August will be a complete year since I was first introduced to Whole30. I plan to really evaluate how my nutrition changed over the year. I have an idea of what I am going to find. I’m looking forward to the surprises though. There are always benefits that I didn’t realize were present.
So what about you? Do you need to reboot? What is it that works for you?