Big Gain/Short Time Frame

I know I haven’t eaten the best during this period of time, but I wasn’t eating recklessly either. I can’t really tell a difference between the way I was eating this past month and a half, and the way I was eating before I started this blog. Actually, I think there is a difference, and that’s that I am cooking more at home, AND I am eating better overall. So, why the big weight gain?

There are a couple of other differences:

1. I was eating sugar daily.

2. I got off track taking my Thyroid/Sugar medicine.

So, I am going to get back on track with my medicine, and I am limiting my sugar. Limiting sugar in my diet helps me transition back into eating Low Glycemic, which does work for me.

GOING DOWN??

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2 thoughts on “Big Gain/Short Time Frame

  1. I know how you feel. I take one step forward and two steps back…. I know already how to gain weight, don’t need to add the pounds on, I need to take them off. Praying you will go the direction that you want to go…..GOIN DOWN. Thats the direction I want to go.

    You can do it, TWO 4 One. I am praying for you.

    Like

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