As I promised, I am posting our results from this week. Now, keep in mind that this week wasn’t focused on making major changes. The biggest change (which is big enough all on it’s own) was getting our mind set and ready for this journey. We all had slips and falls along the way (and we will still have those from time to time), but everyone is onboard and feeling ready to take on another week one decision at a time.
This morning was weigh in, and our Week 1 weight loss (as a group) is