Where Does Your Motivation Come From?

What motivates you to move? What makes you want to get out and do something different than what you typically do?

This post is going to be simple. I am searching for motivation. I am reminded of a segment of a movie that really sums up how I feel right now. “I want to want to” do more than I am doing in my life. I want to want to be more active in every way possible.

Where do I find help?

 

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2 thoughts on “Where Does Your Motivation Come From?

  1. Motivation takes that first step to do something different, and that first step is hard….It has really been difficult for me, because I am such a couch potato, however, I got the opportunity to join the Y and I started going to water aerobics and then zumba in the dark. I had to push myself, but now I don’t want to miss those classes. While I may not be able to do everything, it just feels great to move and actually enjoy it. I will do minimal workout on the treadmill and elipitical, but those classes are what has really got me excited. It is difficult to get motivated,but once you take that first step……..Good luck.

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  2. I believe motivation needs to come from within. I am the only one that is always here, there, everywhere. As Meloni said, “It takes that first step…”. If I depend on others for motivation, I am in trouble. As Nike says, ” Just Do It”. It’s not that simple? Yes, really it is.

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