Ding, Ding…Weigh-in Day

There will be two posts today. This weight reveal and the earlier post. Please be sure to read it. It is a very informative post that could change your life. I believe it is going to change mine.

The exact weight that I started with was

316.8               BMI 58

After my Wii weigh-in this morning, my weight is

314.6               BMI 57.5

A LOSS OF 2.2 LBS! (I hear Kermit the Frog shouting “YAYYYYYYYYYYYYYYYYYYYYYY”).

Since the creation of this blog, I have been gathering information. I have started making small changes. No big changes have been made yet. Just with the very small changes, I have lost 2.2 lbs. The changes made so far have been writing daily blog posts, following a group of those like me on FB who have 100+ pounds to lose, reading or watching lots of research on better eating, and that’s about it.

I would say that I have made changes in my eating, but really, I haven’t made any significant changes yet except to be more mindful of what I am eating. I will start this week making changes in that area.

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